Saturday August 19, 2017
Partner Style Open Workout 14.4
14-minute AMRAP:
60 CALORIE ROW
50 TOES-TO-BAR
40 WALL BALLS
30 CLEANS
20 MUSCLE-UPS
M 20-LB. BALL TO 10′
135-LB. CLEAN
W 14-LB. BALL TO 9′
95-LB. CLEAN
2017 08 18
Partner Style Open Workout 14.4
14-minute AMRAP:
60 CALORIE ROW
50 TOES-TO-BAR
40 WALL BALLS
30 CLEANS
20 MUSCLE-UPS
M 20-LB. BALL TO 10′
135-LB. CLEAN
W 14-LB. BALL TO 9′
95-LB. CLEAN
2017 08 18