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Wednesday July 25, 2018

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A. 3 Sets:
Back Squat Cluster x 2.2.2, Rest 15-20 sec between clusters
Chest to Bar Pull-Ups x 4.4.4, Rest 15-20 sec between clusters

B. AMRAP 6:
20 Wallballs
10 Hang Power Snatches (95/65)